Have you been struggling with difficult emotions and feeling powerless in knowing how to move forward? Or maybe you have become stuck in a problem or issue and unsure of how to progress.
I am an experienced BACP registered counsellor. Offering a safe, supportive and non-judgemental atmosphere, putting each individuals needs at the heart of our work together. I am a caring and compassionate person, committed to providing professional supportive therapy.
Coming to counselling for the first time can be a daunting experience, it is my goal to form a trusting relationship with you, to enable you to feel supported, heard and accepted. Counselling for me is about forming a trusting relationship, to support people in removing obstacles and watching them achieve and become who they want to be.
CBT Cognitive behavioural therapy
CBT life coach certification
Professional Relationship Counselling diploma
Compassion Focused Therapy
Sexual Abuse, Rape and Trauma
I strive to provide a safe, welcoming and relaxed environment for my clients.
I am situated in Weston Super Mare, just off the A370, easy to reach for anyone within Worle/WSM and surrounding areas.
I offer a 30 minute free consultation and can offer flexible appointment times throughout the week.
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I offer an integrative approach, this means I combine different counselling styles to tailor to individual personal needs. This consists of the Person-Centred approach, Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and Mindfulness. I work flexibly with an emphasis on creating a warm and non-judgemental relationship allowing you the freedom to explore your thoughts and feelings.
I am committed to providing a safe and confidential therapeutic environment for my clients as well as being committed to offering good practise.
All my work is supported by supervision.
For more information about counselling therapies please visit: http://www.itsgoodtotalk.org.uk/what-is-therapy/types-of-therapy
Experience and interests:
I have had experience working with various issues over the years, such as:
• Relationship concerns
• Health concerns
• Auto immune conditions
• Confidence and Self-esteem issues
• Youth Counselling 11-18 year olds
• Bullying and cyberbullying
• Work and career issues
I offer a FREE consultation which can last anywhere from 30 minutes to an hour, this allows me to explain how I work and to answer any questions or concerns you may have. It also allows time to set out your goals for therapy and to discuss the best way to move forward for you. There is no obligation after this consultation for you to continue, sessions can be booked within the consultation or after.
Adults £40 per session.
11 - 18 year olds £30 per session.
Couples counselling £50 per session.
Payment either by BACS or cash.
Concessions available, such as benefits and disability, please contact me to discuss further.
Weston Super Mare
Here are a selection of links you may find useful.
116 123 (Free to call) 0117 983 1000 (Local call charges apply)
0800 1111 Available anytime. www.childline.org.uk
Mind, the mental health charity - help for mental health problems
Child & Adolescent Mental Health Parents helpline 0808 802 5544 (Open Monday - Friday 9.30am - 4pm)